Don't F*cking Panic - Kelsey Darragh

Struggling with anxiety, panic attacks, or depression? Stop what you are doing. Created by comedian and mental health advocate Kelsey Darragh, Don't Fcking Panic* is a raw, brutally honest, and painfully hilarious interactive workbook designed to help you navigate your brain's most chaotic moments. 

Whether you are having a panic attack right this second or just feel like your mind is stuck in a permanent storm cloud, this illustrated paperback is here to remind you: You are not alone.